FLEX Yoga
Improve your mental health and well-being with our new aroma relaxation & body sculpting yoga classes
FLEX Spinning
Experience the first "EDM Spinning" in Macau! Dropping big beats of Electronic Dance Music with live DJ and ride out the energetic musics!
FLEX Functional Training
Learn the basics to the advanced level of TRX!
Utilizing your body weight to develop Strength, Flexibility, Balance, and Core Stability simultaneously. Also in combination lower body workouts of your legs & glutes muscles
FLEX Fit Boxing
Sweat off and learn striking techniques and enjoy a welcoming and fun atmosphere for everyone! Make sure to stay hydrated and get pumped up with body fitness workouts towards the end!