Group Classes
Flex Yoga
Flex Spinning
Flex Spinning
Join our yoga classes with Celeste! Improve your health and well-being with our yoga stretch, hatha yoga, and more!
Flex Spinning
Flex Spinning
Flex Spinning
Experience the first "EDM Spinning" in Macau! Dropping big beats of Electronic Dance Music with live DJ and ride out the energetic musics!
Flex Dance Fitness
Flex Dance Fitness
Flex Dance Fitness
Flex Dance Fitness is a combination flow of Latin Dance, at the same time working out your Abs, Leg, & total body cardio exercises! Time to dance and sweat off with this class!
Flex TRX
Flex Dance Fitness
Flex Dance Fitness
Learn the basics to advanced level of TRX!
Utilising your body weight to develop Strength, Flexibility, Balance, and Core Stability simultaneously.